Original Article:
Easy Weight Loss Solutions and the Lap Band: Not So Effective, Possibly Dangerous
I couldn’t agree more with banning these dangerous devices and just telling patients the truth–junk food and most commercial processed foods are the problem.
Dump the carbs. Add in supplementation with B, C and get your D3 tested and supplemented if necessary. Probiotics are good for healing digestion too. Non-organic, processed foods contain many chemicals that pack the pounds on and cause diabetes type II, which left untreated will turn to type I.
Add yoga or a gentle exercise program and you’re there. No excuses.
Honestly sometimes I think the police should be checking the kitchens of some people and parents for junk food and dumping it. Convenient stores with junk foods should be banned.
If God/dess didn’t make it, you shouldn’t eat it. Period.